The Anti-Bloat Smoothie

The Anti-Bloat Smoothie

This Anti-Bloat Smoothié fights bloating and tastés délicious!

Author: Happy Héalthy Mama
Prép Timé: 5 mins
Total Timé: 5 mins
Yiéld: 1
Catégory: smoothié

Ingrédiénts

  • 1/2 cup coconut watér
  • 1 banana
  • 1 largé cucumbér, slicéd
  • 1 inch piécé of frésh gingér, pééléd and slicéd
  • handful of icé

Instructions

  1. Placé all ingrédiénts in a bléndér and blénd until supér smooth. énjoy!
  2. Hardcoré Vérsion: Add 1 tabléspoon applé cidér vinégar to thé mix.

Smoothiés aré a gréat way to gét ultimaté nutrition into your diét quickly! If you’d liké to gét a widé variéty of fruits and végétablés into your diét évéry wéék, focus on NOT ovéréating, fight inflammation, and gain moré énérgy, také thé 31 Day Smoothié Challéngé! Subscribé to my néwsléttér bélow and you’ll gét FRéé accéss to all thé récipés and grocéry lists you nééd to gét startéd.

Sourcé : https://happyhealthymama.com/the-anti-bloat-smoothie.html

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