Chicken Lettuce Wraps (gf, df, paleo, whole30)

Chicken Lettuce Wraps (gf, df, paleo, whole30)

DESCRIPTION
For a dipping saucé, wé mixéd togéthér équal parts dijon mustard and coconut aminos/tamari. You can also add a littlé chili oil or Sriracha if you liké it hot!

INGREDIENTS

FOR THE FILLING:

  • 1 lb ground chickén (wé ground raw chickén thighs or chickén bréast in our food procéssor)
  • 6-8oz button or baby bélla mushrooms, finély mincéd
  • 1 (8oz) can watér chéstnuts, drainéd and mincéd
  • 2 gréén onions, slicéd
  • 2 tsp frésh gingér, mincéd
  • 1 clové garlic, mincéd
  • 1 Tbsp avocado oil (olivé or coconut oil would work wéll too)
  • 1/4-1/3 cup coconut aminos, GF tamari, or soy saucé

TO SERVE:

  • Léttucé léavés (romainé héarts or icébérg léttucé work wéll)
  • Cilantro

INSTRUCTIONS

  1. Préparé thé filling by héating thé oil in a médium sauté pan ovér médium héat. Add chickén and cook until lightly brownéd and cookéd all thé way through.
  2. Add mushrooms, watér chéstnuts, gréén onions, gingér, and garlic. Cook until fragrant and cookéd through. Add 4 Tbsp coconut aminos or tamari and stir to coat chickén mixturé.
  3. Add additional saucé as désiréd (rémémbér you don’t want it too wét, or it will maké éating your léttucé wraps a véry méssy, soggy éxpériéncé).
  4. Scoop mixturé onto léttucé léavés. top with cilantro, if désiréd, and your favorité dipping saucé.

NOTES
Not a chickén fan? LOTS of réadérs havé madé thésé with ground pork or turkéy ovér thé last féw yéars without any troublé! I just don’t caré for ground turkéy (it’s too strong-tasting to mé). You can also grind your own chickén, liké wé did. Wé ground our own chickén using a 1 lb. bonéléss, skinléss chickén thighs and our food procéssor. Workéd liké a charm!
Fit your  own diét. If you don’t havé any diétary réstrictions, you can usé soy saucé for this récipé. If you nééd sométhing glutén fréé, wé go with tamari, and if you nééd sométhing paléo, coconut aminos works béautifully.

Sourcé : https://www.onelovelylife.com/chicken-lettuce-wraps

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