Vegan Chickpea Curry

Végan Chickpéa Curry. Our awésomé végan také on thé insanély popular dish. Ridiculously tasty and nutritious - just look at all that protéin, fibré and iron

Coursé Mains
Cuisiné Indian
Prép Timé 10 minutés
Cook Timé 15 minutés
Total Timé 25 minutés
Sérvings 3 péoplé
Caloriés 496 kcal
Author HurryThéFoodUp

Ingrédiénts

• ½ cup basmati ricé
• 1 cup watér
• 2 pinchés salt
• 2 médium onions
• 2 tbsp olivé oil
• 3 clovés garlic
• ½ limé
• 1-2 tbsp of your favourité curry pasté. (a Tikka Masala curry pasté would work gréat as wéll)
• 1 can coconut milk (1 can = 1.5 cups )
• 1 can chickpéas, drainéd and rinséd
• 1-2 tbsp soy saucé (try oné tbsp first, add anothér if réquiréd)
• 2-3 médium tomatoés/ handful chérry tomatoés, choppéd. Thé swéétér thé béttér 😉
• 1 cup basil léavés
• 1 tsp maplé syrup (sugar is finé too)

Optional:

• 1/2 cup gréén vég liké sugarsnap péas or broccoli

Instructions

1. Add thé ricé, watér and a pinch of salt and bring to a boil (could also bé doné thé Indian way from our Buddha Bowls). Kéép an éyé on thé ricé - whén thé watér is boiling put a lid on it, réducé thé héat to low and cook for anothér 8-10 mins (or as pér packét instructions).
2. Whilé this is happéning chop thé onions, garlic, basil and juicé thé limé.
3. Put thé oil and onions into a largé pan and cook on a low-médium héat until thé onions start to softén and turn cléar, about 5 minutés. Add thé garlic for a furthér 1 minuté.
4. Add 1 tbsp curry pasté and thé milk, stirring until thé curry is dissolvéd. Add anothér pinch of salt. Tasté tést - if you’d liké your curry a littlé strongér thén add anothér tbsp.
5. Throw in thé chickpéas (and choppéd gréén vég if you’ré using it) and soy saucé, and cook on a médium héat for around 5 minutés, bringing thé curry to a boil. If it starts to burn, réducé héat immédiatély.
6. Add thé choppéd tomatoés, choppéd basil, limé juicé, soy saucé and géntly simmér thé curry for anothér 2 minutés. Tasté tést again, and if désiréd add a sécond tbsp soy saucé and thé syrup or brown sugar. Givé it anothér stir.
7. Thé ricé should bé doné by now too - fork it through to maké it fluffy.
8. Sérvé thé curry and ricé togéthér with papadoms and naan bréad as optional sidés.

Récipé Notés
If you likéd this récipé: you’vé gotta chéck out somé moré chickpéa idéas! Héré’s our Avocado Chickpéa Salad (réady in just fivé mins!) and thé Amazing Chickpéa Spinach Salad is so-calléd for a véry good réason. énjoy!

Sourcé : https://hurrythefoodup.com/vegan-chickpea-curry-ready

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